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Category Archives: Articles

Olive Oils and the Mediterranean Diet: The Secret of a Healthy Diet

  Olive Oils from Spain 28 Mar, 2019 MADRID, March 28, 2019 /PRNewswire/ — The prestigious economic environment Bloomberg has recently published its report “Bloomberg Healthiest Country Index” that names Spain as the healthiest country in the World, out of

Recommendation for Men with Prostrate Cancer

A new pilot study recommends adding extra virgin olive oil to the diets of men with prostate cancer. The study found that adding extra virgin olive oil to the plant-based diet recommended by the Prostate Cancer Foundation (PCF), produced similar

What exactly is an olive?

It Turns Out Olives Are Actually Fruits and Not Vegetables This piece of trivia is bound to wow all your co-workers at happy hour. Whether you primarily eat them with martinis or sprinkle them on your pizza, olives make just

EXTRA VIRGIN OLIVE OIL: THE CORE OF THE MEDITERRANEAN DIET

Excerpts from an article by Cynthia Harriman, Director of Food and Nutrition Strategies Research from Spain backs up what your taste buds have known all along: sautéing vegetables in a little olive oil is preferable to boiling them. Scientists who