APPLE NUT BERRY COCONUT OATMEAL
3/4 c Applesauce 1
1/2 c Water
1/8-1/4 c Finely chopped nuts of your choice
1/8-1/4 c Freshly ground flax
1/8-1/4 c Ground steel cut oats
1 c Blueberries
2Tblsp Olive Destination 100% Virgin Coconut Oil
Cinnamon & Nutmeg to taste
Submitted by Carol Ebel